Yoga

Enjoy the views of White Sand Lake (if weather is not suitable, it will be indoors). The cost is $20 for the 60-minute session. Suitable for all levels and all ages welcome. Minimum of four people, 24-hour advance reservations need to ensure adequate enrollment. Please make payment by check or cash directly to the yoga instructor. Dillman’s guests and locals are welcome to participate.

Connect breath and asana with smooth flowing movements that are designed to benefit your physical strength and balance, mental focus/alertness and spiritual well being while releasing stress and providing deep relaxation. This form of exercise develops your external and internal energy systems while building core, heart and immune integrity. This approach is intended for beginners and more experienced practitioners interested in learning practical applications of traditional techniques that will lead you to new levels of health, happiness and creativity.

Contact Dillman’s at 715-588-3143 or email stephanie@dillmans.com for additional information and/or to register.